Armstrong Fitness offers a family friendly and youth supportive environment including: Cardio equipment, Nautilus, sauna, personal training, physical therapy, kid’s programs, massage, childcare, Body for Life, free weights, cable equipment, tanning, hot tub, aerobics, dance classes, pro shop, basketball and contests. Also offered are a variety of group classes which include Pilates, yoga, Go Figure, hula, tap, jazz and belly dance, and classes for children. The hours of operation are: Mon. – Fri. 5 a.m. – 10 p.m.; Sat. 8 a.m. – 6 p.m. and Sun. 8 a.m. – 2 p.m.

Bayview Fitness
20101 Front Street NE
at Liberty Bay Auto Center
Poulsbo (360) 779-8100
Owner: Cindy Bockelman
www.bayviewfitness.com

Customized fitness programs, Nautilus weight machines, Body Pump, fitness classes, free weights, cardio equipment, yoga, Pilates, personal training, child care. Memberships Include: Orientation on Nautilus Equipment & Group Fitness Classes, accountability appointments. Mon. – Fri. 6 a.m. – 9 p.m.; Sat. and Sun. 8a.m. – 1 p.m.

Bodylink Poulsbo
1015 NE Hostmark St., Suite 101
Poulsbo (360) 779-7726
Bodylink Silverdale
9621 Ridgetop Blvd., Suite 100
Silverdale (360) 337-7662
www.bodylinksports.com

Owner/Founder/Managing Director: Gregg Sampson
Sports medicine, Frappier Sports Accelerations, physical therapy, BioGolfers, personal training, exercise physiology, massage therapy, nutrition. training equipment, active sportswear.

Bremerton Health & Racquet Club
5600 Kitsap Way
Bremerton (360) 377-9070
Owner: Richard Boe

Over 22,000 square feet on 2 acres offering: Aerobics (Land & Water), swimming, sauna and hot tub, steam room, basketball, racquetball, pickleball, volleyball, free weights, Nautilus equipment, tanning, body comp analysis, and personal trainers. Surf the Web while working out with Netpulse! Open seven days a Week, Mon – Thurs. 6 a.m. – 10 p.m.; Fri. 6 a.m. – 9 p.m.; Sat. 8 a.m. – 8 p.m.; Sun. 12 p.m. – 6 p.m.

Bremerton Tennis & Athletic Club
1909 NE John Carlson Road
Silverdale (360) 692-8075
Manager: Dennis Margoni
www.bremertontennis.com

Indoor and outdoor tennis lessons, salt-clorinated pool / swimming lessons, handball and racquetball, land and water aerobics, sauna and hot tub, stair master and treadmills, group cycling, senior fitness, yoga, non-tennis memberships available. Multi-purpose facility. Open seven days a week. *Say you read it in the Kitsap Peninsula Business Journal and receive 50 percent off joining fee.

Curves for Women
Belfair - Belltown Square
(360) 275-9272 Manager/Owner, Laura Mitchell
Bainbridge Island – 1081 Hildebrand Lane NE
(206) 855-8285
Bremerton – 3627 Wheaton Way
(360) 479-7111 Manager, Billie Jo Manuel
East Bremerton – Central Valley & Fairgrounds
(360) 692-4757 Manager/Owner, Laura Mitchell
Gig Harbor – 3006 Judson St #106
(253) 853-2075 Manager
Kingston – 8202 NE Hwy 104
(360) 297-5356 Owners, Mary McBurney and Kim Olson
Port Orchard – 1950 Pottery Ave.
(360) 876-6404 Manager/Owner, Laura Mitchell
Poulsbo – 19351 8th Ave Ste H
(360) 697-4414 – Owners, Mary McBurney and Kim Olson
Silverdale – 9000 Ridgetop Blvd. NW
(360) 692-4560 Manager/Owner, Laura Mitchell
www.curvesinternational.com

Curves is a 30 minute fitness and weight loss center. Taking only 30 minutes it burns body fat – not lean muscle, strengthens muscles & cardiovascular system, Begins when you arrive, is designed for women. Mon. – Fri. from 6 a.m. – 7 p.m.; Sat. 8 a.m. – 12 p.m. and closed on Sunday.

Gateway Fitness
1476 Olney Ave., Suite 101 Mile
Hill Plaza by Albertson’s
Port Orchard (360) 895-3450
Owner: Becky Minton

Staff with your goals in mind, 7,200+ sq. ft. facility, Pilates, step-ab classes, kickboxing, 30-minute circuit workout, ultimate team cycling, weight rooms, free weights, chiropractic care and massage, smoothie bar, air conditioned, super tanning bed – 10 minutes max, personal training, and childcare. Mon. – Fri. 7 a.m. – 8 p.m.; Sat 7 a.m. – 8 p.m. and Sun. 8 a.m. – 7 p.m.

Gig Harbor Athletic Club & Indoor Soccer Center
2002 36th St NW
Gig Harbor (253) 858-8777
Manager: Josh Lystra

Offers 60 cardiovascular machines, four racquet ball courts, two basketball courts as well as aerobic and spin classes included in membership. Also available: a “women only” work out facility. Hours: Mon. – Fri. 5:30 a.m. – 10 p.m.; Sat. 7 a.m. – 7 p.m. and Sun. 11 a.m. – 7 p.m.

Island Fitness
190 Madison Ave. N.
Bainbridge Island (206) 842-5720
Owners: Alexa and Michael Rosenthal
www.island-fitness.com

Newly remodeled, group fitness studio with sprung floor. Island Fitness offers over 45 fitness classes each week which include yoga, Pilates, kickboxing, as well as lifetime fitness program for seniors, sauna, cardio-theater, tanning beds, dedicated indoor cycling studio and an organic juice and coffee bar. Also a full line of Cybex equipment, free weights and more than 50 cardiovascular machines. On site massage therapy and physical therapists are available. The hours of operation are: Mon. – Fri. 4 a.m. – 10 p.m.; Sat. 6 a.m. – 9 p.m. and Sun. 7 a.m. – 8 p.m.

Olympic Fitness
4459 SE Mile Hill Dr.
Port Orchard (360) 871-3433
Owners: Andrea & Brian McDonald
www.olyfitness.com

Wellness & Total Health Center: Yoga, Pilates, weight management, couples massage, low back strengthening. Facility offers: Weight Training, machine and free weights, cardio-theatre, racquetball, full court gym and sauna. Group Exercise: Body Pump, Step & non-impact aerobics, kickboxing and martial arts, cardio dance, Seniors Silver Sneakers class, salsa dance. Other services: Personal training, child care, massage, physical therapy and a coffee & smoothie bar.

Poulsbo Athletic Club
19611 7th Ave. NE in the Poulsbo
Village Medical/Dental Center
Poulsbo (360) 779-3285
Owner: Wade Zinn

Racquetball, Indoor Pool, Jacuzzi – Spa, saunas, fitness, aerobics, aquatics, physical therapy, personal training, weight training, cardio fitness theatre, Jacuzzi, children’s swim lessons, child care, massage therapy, Rep Reebok and Cycle Reebok. Open 7 days a week. Celebrating 10 years of business.

Ray Wilson’s Healthy Exercise
10516 Silverdale Way Suite 110-B
by Long’s Drugs
Silverdale (360) 308-9700
Owner: Ray Wilson

Designer of the Lifecycle Exercise Bike and founder of Family Fitness Centers. The half hour – 30 second interval circuit workout for men & women offers a quick and effective workout without the hassle. Workout is full body and cardio designed to tone & firm. $9 a month, month to month. Hours: Mon. and Fri. 6 a.m. – 8 p.m.; Tues and Thurs. 8 a.m. – 8 p.m., and Sat. 8 a.m. – 1 p.m.

Silverdale Fitness
2400 NW Myhre Rd.
Silverdale (360) 698-2264
Kingston Fitness
26001 Barber Cut-Off Rd.
Kingston (360) 297-3336
Owners: Dave Damon, Mike Danford
and Kelly Campo

Individual, family & corporate rates, beginners circuit classes, Senior fit programs, Kids fit programs, child care, Yoga, aerobics classes for all fitness levels, cardio-theatre, weight machines, free weights, certified personal trainers, registered Dietitian, tanning, sauna, spinning, Pilates, and cardio ball. The “Ultimate Weight Loss Challenge,” based on Dr. Phil’s program, a 12 week program starts Jan. 10.

Studio Mandala… Exploring More Ways to Move
9010 Miller Road
Bainbridge Island (206) 842-0622
www.studiomandala.com
Owner: Colette DeWitt

One half of the studio offers 30 minute conditioning circuit workout for women and the other half is for co-ed movement/mat conditioning and NIA technique classes.

Westcoast Fitness
1948 SE Lund Ave. right behind Wal-Mart
Port Orchard (360) 874-2818
5881 Wheaton Way
1 block North of Lowe’s
East Bremerton (360) 377-5250
www.westcoastfitness.com
Owners: Mary & Real St. Pierre

A family-oriented facility offering: cardio, strength equipment, free weights, tanning, Kids Club, certified trainers. The Bremerton facility also offers aerobics. Mon. – Fri. 5 a.m. – 10 p.m.; Sat. 7 a.m. – 7 p.m. and Sun. 8 a.m. – 6 p.m.