David George has tried various exercise programs over the years but for the past month or so, his new routine has improved his everyday living with COPD. The 68-year-old Bremerton resident has been developing new breathing techniques and building up his stamina, and has already noticed a difference when he’s outdoors fishing or performing daily tasks.
“My everyday life is better and it’s easier for me to walk and to breathe,” he said.
George has been coming in three times a week to the newly open Haselwood Family YMCA in Silverdale, working up his endurance on a bicycle and other machines under the guidance of clinical coach Aaron Norton. And while he blends in with all the other Y members trying to get in some exercise, George is actually a Phase-3 cardiopulmonary rehabilitation patient at Harrison Medical Center. read more »